Individual Therapy: one on one private sessions with therapist for ages 18 and up. Available via telehealth (online).
Telehealth available for all five states: Virginia, Texas, Pennsylvania, Illinois and Washington State.
Types of Therapy: Using a range of clinical and holistic approaches, including CBT, DBT, Mindfulness-Based Psychotherapy, and somatic work, I focus on the mind- body connection to facilitate healing.
I work with a variety of mental health concerns such as: anxiety, depression, relationship issues, life transitions, low self-esteem, grief/bereavement and mood dysregulation.
I also offer Reiki as a holistic modality that is a “separate out of pocket” service to include long distance Reiki for 25 minutes. TBD for in-person Reiki sessions up 55 minutes.
I accept private pay and insurance to most major insurance companies.