Individual Therapy: one on one private sessions with therapist for ages 18 and up. Available via telehealth (online).

Telehealth available for all five states: Virginia, Texas, Pennsylvania, Illinois and Washington State.

Types of Therapy: Using a range of clinical and holistic approaches, including CBT, DBT, Mindfulness-Based Psychotherapy, and somatic work, I focus on the mind- body connection to facilitate healing.

I work with a variety of mental health concerns such as: anxiety, depression, relationship issues, life transitions, low self-esteem, grief/bereavement and mood dysregulation.

I accept private pay and insurance to most major insurance companies.

Private pay fee: $90 for 50-minute session.